Back pain or pain that is usually in the back area
is a disease that is complained of by all ages ranging from teens to the
elderly. Because many ingredients eating and lifestyle each day. This disease
mainly affects women usually once in pregnant women.
This disease is a chronic disease that can not be
cured instantly healed. Need some way to cure it. Aches and pains sometimes
interfere with daily activities. Lumbago and back if left continuously can
cause paralysis.
Here are some ways that can be done to overcome the
pain in his back and waist:
1.
Routine consume the herb ginger
2.
Routine consume the herb ginger
3.
Diligent exercise
4.
Using Moxa
5.
Using onion
6.
Drug lumbago and back massage
7.
Resting taste
8.
Consuming drugs for back pain
9.
Taking antidepressants
10.
Perform physical therapy
11.
Do not lie down when the back pain
12.
Perform cold and heat therapy on the
area of pain
13.
Doing massage for back pain
14.
The nerve stimulation for back pain
15.
Consult the psychologist backache
16.
Perform Bofeedback to control the brain
to pain
17.
An injection into the spine backache
18.
Operation backs
A good lifestyle and exercise as needed to the
backbone is highly recommended. How to sit properly will also affect your
posture. Hopefully a quick way to overcome backache above can help you.
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